In addiction counselling, we start with your situation, needs and goals.

You may want to stop an addictive behaviour, reduce it, or begin by better understanding your habits and choices.

I will help you find approaches that work for you and support you in building motivation, making decisions and gaining a greater sense of control.

I understand that overcoming addiction is a personal journey, and together we will find a way of working and a pace that suit you.

We also pay attention to difficulties that accompany or affect addiction, such as anxiety, low mood, stress, traumatic experiences, sleep problems and relationship difficulties.

Where needed, we can discuss involving other specialists or exploring treatment options.

You can seek counselling for alcohol, nicotine or drug use, as well as behaviours that have become problematic, such as gambling.

I take your privacy and the confidentiality of our conversations very seriously. Sessions take place via a secure video call, and I handle the information you share with care and confidentiality.

I currently offer online sessions by video call.

Session fee: €80 / duration: up to 90 minutes.