Psychological Counselling Services
Psychological Counselling. Sexuality Counselling. Family and Couples Counselling.
Hello, I am Lauri
I am a psychologist with 20 years of experience in counselling and training adults.
You can turn to me for support with anxiety, stress, burnout, addiction, and difficult emotions.
I also provide counselling on sexuality, intimacy, and relationships.
I am a certified mindfulness trainer and sexuality counsellor, and I am currently training in systemic family and couples therapy.
Psychological counselling
A solution-focused, supportive conversation that helps you better understand your thoughts, feelings, and behaviour, and find suitable ways to cope with difficult situations.
Sexuality counselling
Sexuality counselling provides a safe, non-judgemental space to discuss sexuality, closeness, and intimate relationships, and to find suitable solutions.
Addiction counselling
Supportive, non-judgemental collaboration aimed at understanding the causes of addictive behaviour, reducing its harmful effects, and making desired changes.
Family and couples counselling
Family and couples therapy helps you understand relationship patterns, improve communication, and find ways to restore closeness and cooperation together.
I Offer Online Sessions
All counselling sessions take place via a secure, encrypted video call.
This allows you to receive professional support privately and comfortably in the calm environment of your own home.
Save time and avoid the stress of travelling while receiving dedicated, confidential psychological support tailored to your needs.
In-office visits
I currently offer online sessions only in my private practice.
If you prefer to meet in person, appointments are currently available at Confido Medical Centre.
To book an appointment, please use Confido’s online booking system.
Mindfulness
Mindfulness helps you notice your thoughts, feelings, and bodily sensations without judgement, enabling you to cope better with stress, anxiety, and difficult emotions.
Sexuality counselling
Sexuality counselling provides a safe, non-judgemental space to discuss sexuality, closeness, and intimate relationships, and to find suitable solutions.
CBT
Cognitive behavioural therapy (CBT) helps you recognise the connections between thoughts, feelings, and behaviour, and learn practical skills that support desired changes and better coping.
Family and couples counselling
Family and couples therapy helps you understand relationship patterns, improve communication, and find ways to restore closeness and cooperation together.
